Located in the heart of Carlsbad Village
Welcome to Calor Sauna Studios, your ultimate escape for relaxation, recovery, and rejuvenation! Our sauna studio features three private infrared sauna rooms and one specialized room with an infrared sauna and cold plunge. Calor is designed to help you sweat, destress, and recharge in a serene and welcoming atmosphere. If you're looking to detox or enhance your wellness routine, Calor is your go-to self-care destination. Come for the calm, stay for the glow - your wellness journey starts here.
Sweat. Reset. Repeat.
Bringing a friend or loved one? Add $20 to any session to make it a shared session!
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Why Infrared Sauna Therapy
Infrared sauna therapy along with contrast therapy, are versatile wellness tools suitable for individuals seeking relaxation, recovery, and a proactive approach to their health. Benefits include detoxification, improved circulation, pain relief, relaxation, weight loss support, stress reduction, enhanced skin health, improved sleep, and enhanced muscle recovery.
“Infrared saunas are the most efficient for detox. They penetrate more deeply below the skin than the heat of a regular sauna, exciting the fat molecules to vibrate and enabling them to release toxins. My favorite far infrared saunas are the Sunlighten saunas because I believe they have the best technology and quality. I have one at home and use it every day.”
Dr. Alejandro Junger, MD, Functional Medicine Doctor & Creator of The Clean Program
What Is Infrared?
Infrared light is a natural part of the sun’s spectrum and plays an important role in supporting overall wellness. Infrared energy delivers gentle, soothing warmth that can help promote relaxation, circulation, and recovery.
You experience infrared energy every day—it's the comforting warmth you feel from the sun, even on cooler days. This natural energy penetrates beneath the skin's surface, helping the body warm from within rather than simply heating the surrounding air.
At Calor Sauna Studios, we harness the power of infrared technology to provide a relaxing wellness experience inspired by nature's own healing rays.
